Five Important Acupressure Points You Should Know

Do you feel that you don't have enough energy to get you through the day? Do you fall ill often?  Do you want to feel on top of the world today, productive and full of life?

Then you are in the right place.

Probably you have heard about meridians, acupressure, and acupuncture before. Many people associate them with something mystical and irrational - but this is far from being the case.

Our body is like a huge road system. It is made up of neurological, lymph, blood and bone roads. However, there are also roads invisible to the eye: these are twelve energy roads, in Chinese traditional medicine called the meridians.
Our body has many energy crossroads - acupressure points.

If there are obstacles on the energy roads, the traffic gets congested: the energy cannot freely flow throughout the body. As a result, the body is deprived of the necessary energy and gets sick.

The roads that we mentioned consist of many small points. Acupressure and acupuncture understand the role of these points and their tasks is to open up them to the "traffick" - to remove any blockages there exist.

Imagine each point being a switch that turns on our energy. Some switches are more powerful - they turn on the light in a bigger space, while others may trigger a chain reaction leading to profound inner changes.

These switches are called superior points and provide for a vast circulation of energy, oxygen, and blood. As a result, the body regenerates, becomes stronger, rejuvenates, heals and becomes energized.

Let's look at my favorite switches - the ones that I use often. When we massage them by ourselves, we are in for a much deeper, long-lasting and a more powerful result than if we went to a professional alternative medicine specialist.

Although it is hard to comprehend for our logical mind, our body likes it much more if we do something for it ourselves, because our own work and purpose are much easier absorbed by our body than the work performed by someone else.

How to do it?

Each day, choose one of the superior points and attend to it for a minute or two. Massage it clockwise or just hold it.

You will be surprised how it will reward you with health, beauty, and ideal body weight.

They have been in use for more than 5 thousand years, and their popularity is constantly rising and being confirmed.

It is time you give them a try too.


The point is situated two fingers below the wrist.

It revives and nourishes the JIN energy in the body - the uterus, the ovaries, breasts, it melts cellulite, removes lymphatic blockages.
It takes care of the lungs and thyroid, it regenerates DNA.
According to TCM, the lung is associated with feelings of sadness and grief, so you may use it to get more easily over a loss.
It also benefits the head, the neck and relieves any bladder problems.

Start massaging this point when you want to conceive, during pregnancy and childbirth.

It relieves any problems associated with menopause.


The point is situated two points below the small finger.

It stimulates the YANG energy in your body, vitality, ideal body weight, libido, activity, the nervous system, the brain, and it removes emotional and physical blockages.

It is also a good point to get relief from any neck or back pain, and even tinnitus.


It is the crossing point of

  • the yin and yang energy
  • activity and relaxation, 
  • health and longevity, 
  • wisdom and intuition, 
  • fertility and regeneration, 
  • sexuality and creativity
It triggers a powerful regeneration of the reproductive system and the brain, it nourishes the uterus and the prostate.

It regulates each and every hormone!


Located on / just behind the ear blades: regulation of sex hormones, kidney regeneration, skin hydration, restoration of energy to all organs and meridians, enhancement of source health, overall rejuvenation, restoration of optimal body temperature, activation of the three-part heater.

It relieves all problems related to excess wind in the body (bloating) and ear problems (tinnitus, deafness, earache from the cold)


It is located in the middle of the hand.

It balances the nervous system and is connected to your inner power.

It needs to be massaged regularly. It is a very important point for self-healing and healing.

In tao medicine, it is believed that massaging this point will make our destiny softer, flexible and ready to be tailored according to our wishes and emotions.

It gives us the power to take important decisions and change our lifestyle.